10
Dries Demoen & Dieter Dhondt
Woest Functional Training
Team Members:
Dries Demoen (Woest Functional Training) & Dieter Dhondt (Woest Functional Training)
Total Time
00:43:07.00
Segment Breakdown
| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
Run 1
|
00:02:37 | — | Run 1 | 00:02:37 | — |
|
To Station 1
|
00:00:18 | — | To Station 1 | 00:02:55 | — |
|
S1-2: Bike & KB Swings
|
00:08:10 | — | S1-2: Bike & KB Swings | 00:11:04 | — |
|
To Run 2
|
00:00:09 | — | To Run 2 | 00:11:13 | — |
|
Run 2
|
00:02:19 | — | Run 2 | 00:13:31 | — |
|
To Station 3
|
00:00:16 | — | To Station 3 | 00:13:46 | — |
|
S3-4: Row & V-Ups
|
00:06:06 | — | S3-4: Row & V-Ups | 00:19:51 | — |
|
To Run 3
|
00:00:07 | — | To Run 3 | 00:19:58 | — |
|
Run 3
|
00:02:21 | — | Run 3 | 00:22:18 | — |
|
To Station 5
|
00:00:14 | — | To Station 5 | 00:22:32 | — |
|
S5-6: Ski & Lunges
|
00:07:32 | — | S5-6: Ski & Lunges | 00:30:03 | — |
|
To Run 4
|
00:00:13 | — | To Run 4 | 00:30:16 | — |
|
Run 4
|
00:02:25 | — | Run 4 | 00:32:40 | — |
|
To Station 7
|
00:00:17 | — | To Station 7 | 00:32:56 | — |
|
S7: Box Jumps
|
00:05:04 | — | S7: Box Jumps | 00:38:00 | — |
|
To Station 8
|
00:00:33 | — | To Station 8 | 00:38:33 | — |
|
S8: Sandbag
|
00:04:21 | — | S8: Sandbag | 00:42:53 | — |
|
To Finish
|
00:00:15 | — | To Finish | 00:43:07 | — |
Run 1
Time
00:02:37
Rank
—
Cumulative
00:02:37
Position
—
Split: Run 1
To Station 1
Time
00:00:18
Rank
—
Cumulative
00:02:55
Position
—
Split: To Station 1
S1-2: Bike & KB Swings
Time
00:08:10
Rank
—
Cumulative
00:11:04
Position
—
Split: S1-2: Bike & KB Swings
To Run 2
Time
00:00:09
Rank
—
Cumulative
00:11:13
Position
—
Split: To Run 2
Run 2
Time
00:02:19
Rank
—
Cumulative
00:13:31
Position
—
Split: Run 2
To Station 3
Time
00:00:16
Rank
—
Cumulative
00:13:46
Position
—
Split: To Station 3
S3-4: Row & V-Ups
Time
00:06:06
Rank
—
Cumulative
00:19:51
Position
—
Split: S3-4: Row & V-Ups
To Run 3
Time
00:00:07
Rank
—
Cumulative
00:19:58
Position
—
Split: To Run 3
Run 3
Time
00:02:21
Rank
—
Cumulative
00:22:18
Position
—
Split: Run 3
To Station 5
Time
00:00:14
Rank
—
Cumulative
00:22:32
Position
—
Split: To Station 5
S5-6: Ski & Lunges
Time
00:07:32
Rank
—
Cumulative
00:30:03
Position
—
Split: S5-6: Ski & Lunges
To Run 4
Time
00:00:13
Rank
—
Cumulative
00:30:16
Position
—
Split: To Run 4
Run 4
Time
00:02:25
Rank
—
Cumulative
00:32:40
Position
—
Split: Run 4
To Station 7
Time
00:00:17
Rank
—
Cumulative
00:32:56
Position
—
Split: To Station 7
S7: Box Jumps
Time
00:05:04
Rank
—
Cumulative
00:38:00
Position
—
Split: S7: Box Jumps
To Station 8
Time
00:00:33
Rank
—
Cumulative
00:38:33
Position
—
Split: To Station 8
S8: Sandbag
Time
00:04:21
Rank
—
Cumulative
00:42:53
Position
—
Split: S8: Sandbag
To Finish
Time
00:00:15
Rank
—
Cumulative
00:43:07
Position
—
Split: To Finish