| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
1st run
|
00:02:09 | 1 | 1st run | 00:02:09 | 1 |
|
To W1
|
00:00:18 | — | To W1 | 00:02:27 | — |
|
ECHO BIKE
|
00:03:27 | 2 | ECHO BIKE | 00:05:53 | 2 |
|
SEATED SLED PULL
|
00:03:21 | 2 | SEATED SLED PULL | 00:09:14 | 2 |
|
To R2
|
00:00:04 | — | To R2 | 00:09:17 | — |
|
2nd run
|
00:01:52 | 1 | 2nd run | 00:11:09 | 2 |
|
To W3
|
00:00:14 | — | To W3 | 00:11:22 | — |
|
WEIGHTED STEP UPS
|
00:03:51 | 2 | WEIGHTED STEP UPS | 00:15:13 | 2 |
|
MEDBALL AB MAT SIT UPS
|
00:03:47 | 7 | MEDBALL AB MAT SIT UPS | 00:18:59 | 2 |
|
To R3
|
00:00:07 | — | To R3 | 00:19:05 | — |
|
3rd run
|
00:01:52 | 2 | 3rd run | 00:20:56 | 2 |
|
To W5
|
00:00:09 | — | To W5 | 00:21:04 | — |
|
ROW
|
00:03:40 | 2 | ROW | 00:24:43 | 2 |
|
DEVIL PRESS
|
00:05:13 | 3 | DEVIL PRESS | 00:29:56 | 2 |
|
To R4
|
00:00:15 | — | To R4 | 00:30:10 | — |
|
4th run
|
00:01:58 | 2 | 4th run | 00:32:08 | 2 |
|
To W7
|
00:00:04 | — | To W7 | 00:32:11 | — |
|
SKI
|
00:03:44 | 1 | SKI | 00:35:55 | 2 |
|
SANDBAG CARRY OVER THE YOKE
|
00:06:42 | 11 | SANDBAG CARRY OVER THE YOKE | 00:42:36 | 2 |
|
ToFinish
|
00:00:12 | 3 | ToFinish | 00:42:48 | 2 |