| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
1st run
|
00:02:13 | 3 | 1st run | 00:02:13 | 3 |
|
To W1
|
00:00:21 | — | To W1 | 00:02:34 | — |
|
ECHO BIKE
|
00:04:18 | 6 | ECHO BIKE | 00:06:52 | 3 |
|
SEATED SLED PULL
|
00:03:23 | 3 | SEATED SLED PULL | 00:10:14 | 3 |
|
To R2
|
00:00:04 | — | To R2 | 00:10:18 | — |
|
2nd run
|
00:02:04 | 4 | 2nd run | 00:12:21 | 3 |
|
To W3
|
00:00:17 | — | To W3 | 00:12:37 | — |
|
WEIGHTED STEP UPS
|
00:04:24 | 5 | WEIGHTED STEP UPS | 00:17:01 | 3 |
|
MEDBALL AB MAT SIT UPS
|
00:03:36 | 3 | MEDBALL AB MAT SIT UPS | 00:20:37 | 3 |
|
To R3
|
00:00:08 | — | To R3 | 00:20:44 | — |
|
3rd run
|
00:02:08 | 5 | 3rd run | 00:22:52 | 4 |
|
To W5
|
00:00:10 | — | To W5 | 00:23:02 | — |
|
ROW
|
00:03:59 | 8 | ROW | 00:27:00 | 5 |
|
DEVIL PRESS
|
00:05:14 | 4 | DEVIL PRESS | 00:32:13 | 4 |
|
To R4
|
00:00:17 | — | To R4 | 00:32:29 | — |
|
4th run
|
00:02:27 | 8 | 4th run | 00:34:56 | 4 |
|
To W7
|
00:00:07 | — | To W7 | 00:35:03 | — |
|
SKI
|
00:04:04 | 7 | SKI | 00:39:07 | 3 |
|
SANDBAG CARRY OVER THE YOKE
|
00:04:25 | 7 | SANDBAG CARRY OVER THE YOKE | 00:43:32 | 4 |
|
ToFinish
|
00:00:13 | 6 | ToFinish | 00:43:44 | 4 |