| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
1st run
|
00:02:26 | 10 | 1st run | 00:02:26 | 10 |
|
To W1
|
00:00:17 | — | To W1 | 00:02:42 | — |
|
ECHO BIKE
|
00:04:14 | 5 | ECHO BIKE | 00:06:55 | 5 |
|
SEATED SLED PULL
|
00:03:26 | 4 | SEATED SLED PULL | 00:10:21 | 4 |
|
To R2
|
00:00:05 | — | To R2 | 00:10:25 | — |
|
2nd run
|
00:02:22 | 10 | 2nd run | 00:12:47 | 5 |
|
To W3
|
00:00:12 | — | To W3 | 00:12:58 | — |
|
WEIGHTED STEP UPS
|
00:04:47 | 10 | WEIGHTED STEP UPS | 00:17:45 | 7 |
|
MEDBALL AB MAT SIT UPS
|
00:03:45 | 5 | MEDBALL AB MAT SIT UPS | 00:21:30 | 6 |
|
To R3
|
00:00:08 | — | To R3 | 00:21:37 | — |
|
3rd run
|
00:02:25 | 11 | 3rd run | 00:24:02 | 8 |
|
To W5
|
00:00:02 | — | To W5 | 00:24:04 | — |
|
ROW
|
00:03:51 | 4 | ROW | 00:27:55 | 7 |
|
DEVIL PRESS
|
00:06:06 | 10 | DEVIL PRESS | 00:34:00 | 7 |
|
To R4
|
00:00:19 | — | To R4 | 00:34:19 | — |
|
4th run
|
00:02:34 | 11 | 4th run | 00:36:53 | 8 |
|
To W7
|
00:00:02 | — | To W7 | 00:36:54 | — |
|
SKI
|
00:03:54 | 3 | SKI | 00:40:48 | 7 |
|
SANDBAG CARRY OVER THE YOKE
|
00:04:13 | 4 | SANDBAG CARRY OVER THE YOKE | 00:45:00 | 7 |
|
ToFinish
|
00:00:11 | 2 | ToFinish | 00:45:10 | 7 |