| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
1st run
|
00:02:35 | 10 | 1st run | 00:02:35 | 10 |
|
To W1
|
00:00:18 | — | To W1 | 00:02:53 | — |
|
ECHO BIKE
|
00:04:08 | 6 | ECHO BIKE | 00:07:01 | 8 |
|
SEATED SLED PULL
|
00:03:42 | 4 | SEATED SLED PULL | 00:10:43 | 4 |
|
To R2
|
00:00:08 | — | To R2 | 00:10:50 | — |
|
2nd run
|
00:02:41 | 10 | 2nd run | 00:13:30 | 6 |
|
To W3
|
00:00:17 | — | To W3 | 00:13:47 | — |
|
WEIGHTED STEP UPS
|
00:04:19 | 4 | WEIGHTED STEP UPS | 00:18:06 | 5 |
|
MEDBALL AB MAT SIT UPS
|
00:03:34 | 3 | MEDBALL AB MAT SIT UPS | 00:21:39 | 5 |
|
To R3
|
00:00:04 | — | To R3 | 00:21:42 | — |
|
3rd run
|
00:02:31 | 8 | 3rd run | 00:24:13 | 5 |
|
To W5
|
00:00:05 | — | To W5 | 00:24:18 | — |
|
ROW
|
00:04:05 | 4 | ROW | 00:28:22 | 5 |
|
DEVIL PRESS
|
00:05:30 | 8 | DEVIL PRESS | 00:33:52 | 5 |
|
To R4
|
00:00:20 | — | To R4 | 00:34:11 | — |
|
4th run
|
00:02:57 | 12 | 4th run | 00:37:08 | 5 |
|
To W7
|
00:00:03 | — | To W7 | 00:37:10 | — |
|
SKI
|
00:04:02 | 9 | SKI | 00:41:12 | 5 |
|
SANDBAG CARRY OVER THE YOKE
|
00:04:09 | 8 | SANDBAG CARRY OVER THE YOKE | 00:45:21 | 5 |
|
ToFinish
|
00:00:22 | 16 | ToFinish | 00:45:42 | 5 |