14
Rick van Maren & Rene Brueker
Woodcity CrossFit
Team Members:
Rick van Maren (Woodcity CrossFit) & Rene Brueker (Woodcity CrossFit)
Total Time
00:53:34.00
Segment Breakdown
| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
1st run
|
00:02:45 | 12 | 1st run | 00:02:45 | 12 |
|
To W1
|
00:00:19 | — | To W1 | 00:03:03 | — |
|
ECHO BIKE
|
00:04:13 | 7 | ECHO BIKE | 00:07:16 | 11 |
|
SEATED SLED PULL
|
00:04:52 | 14 | SEATED SLED PULL | 00:12:07 | 13 |
|
To R2
|
00:00:09 | — | To R2 | 00:12:15 | — |
|
2nd run
|
00:03:11 | 16 | 2nd run | 00:15:26 | 13 |
|
To W3
|
00:00:21 | — | To W3 | 00:15:47 | — |
|
WEIGHTED STEP UPS
|
00:05:24 | 14 | WEIGHTED STEP UPS | 00:21:11 | 14 |
|
MEDBALL AB MAT SIT UPS
|
00:04:21 | 12 | MEDBALL AB MAT SIT UPS | 00:25:31 | 14 |
|
To R3
|
00:00:05 | — | To R3 | 00:25:35 | — |
|
3rd run
|
00:03:03 | 14 | 3rd run | 00:28:38 | 14 |
|
To W5
|
00:00:11 | — | To W5 | 00:28:48 | — |
|
ROW
|
00:04:22 | 11 | ROW | 00:33:09 | 14 |
|
DEVIL PRESS
|
00:06:13 | 13 | DEVIL PRESS | 00:39:21 | 13 |
|
To R4
|
00:00:24 | — | To R4 | 00:39:45 | — |
|
4th run
|
00:03:10 | 15 | 4th run | 00:42:54 | 13 |
|
To W7
|
00:00:06 | — | To W7 | 00:43:00 | — |
|
SKI
|
00:04:12 | 14 | SKI | 00:47:11 | 13 |
|
SANDBAG CARRY OVER THE YOKE
|
00:06:09 | 15 | SANDBAG CARRY OVER THE YOKE | 00:53:19 | 14 |
|
ToFinish
|
00:00:15 | 8 | ToFinish | 00:53:34 | 14 |
1st run
Time
00:02:45
Rank
12
Cumulative
00:02:45
Position
12
Split: 1st run
To W1
Time
00:00:19
Rank
—
Cumulative
00:03:03
Position
—
Split: To W1
ECHO BIKE
Time
00:04:13
Rank
7
Cumulative
00:07:16
Position
11
Split: ECHO BIKE
SEATED SLED PULL
Time
00:04:52
Rank
14
Cumulative
00:12:07
Position
13
Split: SEATED SLED PULL
To R2
Time
00:00:09
Rank
—
Cumulative
00:12:15
Position
—
Split: To R2
2nd run
Time
00:03:11
Rank
16
Cumulative
00:15:26
Position
13
Split: 2nd run
To W3
Time
00:00:21
Rank
—
Cumulative
00:15:47
Position
—
Split: To W3
WEIGHTED STEP UPS
Time
00:05:24
Rank
14
Cumulative
00:21:11
Position
14
Split: WEIGHTED STEP UPS
MEDBALL AB MAT SIT UPS
Time
00:04:21
Rank
12
Cumulative
00:25:31
Position
14
Split: MEDBALL AB MAT SIT UPS
To R3
Time
00:00:05
Rank
—
Cumulative
00:25:35
Position
—
Split: To R3
3rd run
Time
00:03:03
Rank
14
Cumulative
00:28:38
Position
14
Split: 3rd run
To W5
Time
00:00:11
Rank
—
Cumulative
00:28:48
Position
—
Split: To W5
ROW
Time
00:04:22
Rank
11
Cumulative
00:33:09
Position
14
Split: ROW
DEVIL PRESS
Time
00:06:13
Rank
13
Cumulative
00:39:21
Position
13
Split: DEVIL PRESS
To R4
Time
00:00:24
Rank
—
Cumulative
00:39:45
Position
—
Split: To R4
4th run
Time
00:03:10
Rank
15
Cumulative
00:42:54
Position
13
Split: 4th run
To W7
Time
00:00:06
Rank
—
Cumulative
00:43:00
Position
—
Split: To W7
SKI
Time
00:04:12
Rank
14
Cumulative
00:47:11
Position
13
Split: SKI
SANDBAG CARRY OVER THE YOKE
Time
00:06:09
Rank
15
Cumulative
00:53:19
Position
14
Split: SANDBAG CARRY OVER THE YOKE
ToFinish
Time
00:00:15
Rank
8
Cumulative
00:53:34
Position
14
Split: ToFinish