| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
Run 1
|
00:02:39 | 34 | End Run 1 | 00:02:39 | 34 |
|
To Station 1&2
|
00:00:26 | — | — | — | — |
|
BikeERG & Kettlebell swings
|
00:08:32 | 20 | End Station 1&2 | 00:11:36 | 26 |
|
To Run 2
|
00:00:05 | — | — | — | — |
|
Run 2
|
00:02:27 | 33 | End Run 2 | 00:14:08 | 29 |
|
To Station 3&4
|
00:00:25 | — | — | — | — |
|
RowERG & V-Ups
|
00:06:26 | 24 | End Station 3&4 | 00:20:59 | 28 |
|
To Run 3
|
00:00:13 | — | — | — | — |
|
Run 3
|
00:02:34 | 27 | End Run 3 | 00:23:45 | 29 |
|
To Station 5&6
|
00:00:19 | — | — | — | — |
|
SkiERG & DB Walking lunges
|
00:07:17 | 18 | End Station 5&6 | 00:31:21 | 25 |
|
To Run 4
|
00:00:19 | — | — | — | — |
|
Run 4
|
00:02:39 | 21 | End Run 4 | 00:34:18 | 26 |
|
To Station 7&8
|
00:00:07 | — | — | — | — |
|
Box jumps
|
00:04:41 | 21 | End Station 7 | 00:39:06 | 24 |
|
Sandbag carry
|
00:06:07 | 11 | Finish | 00:45:13 | 16 |