| Segment | Time | Rank | Split | Cumulative | Position |
|---|---|---|---|---|---|
|
Run 1
|
00:02:42 | 36 | End Run 1 | 00:02:42 | 36 |
|
To Station 1&2
|
00:00:26 | — | — | — | — |
|
BikeERG & Kettlebell swings
|
00:08:53 | 34 | End Station 1&2 | 00:12:00 | 36 |
|
To Run 2
|
00:00:05 | — | — | — | — |
|
Run 2
|
00:02:15 | 20 | End Run 2 | 00:14:19 | 35 |
|
To Station 3&4
|
00:00:23 | — | — | — | — |
|
RowERG & V-Ups
|
00:06:16 | 21 | End Station 3&4 | 00:20:57 | 27 |
|
To Run 3
|
00:00:15 | — | — | — | — |
|
Run 3
|
00:02:33 | 26 | End Run 3 | 00:23:44 | 27 |
|
To Station 5&6
|
00:00:18 | — | — | — | — |
|
SkiERG & DB Walking lunges
|
00:07:10 | 14 | End Station 5&6 | 00:31:11 | 22 |
|
To Run 4
|
00:00:20 | — | — | — | — |
|
Run 4
|
00:02:44 | 22 | End Run 4 | 00:34:15 | 25 |
|
To Station 7&8
|
00:00:06 | — | — | — | — |
|
Box jumps
|
00:03:58 | 9 | End Station 7 | 00:38:17 | 17 |
|
Sandbag carry
|
00:07:31 | 24 | Finish | 00:45:48 | 21 |